Firstly check that the ride height is correct, the arm should be approximatly parrellel to the ground, if it is right up or down it will be hitting the bump stops. If this is the situation check the plastic link that connects the height corrector valve with the rod from the anti roll bar, it may be broken. Another possibility is that the height corrector is stuck in which case a few daily applications of WD40 to the linkage should free it off.
If the suspension height is correct and the suspension is still hard you need new rear spheres, about £22.00 each from GSF.
Edited by Peter.N. on 26/11/2009 at 00:09
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