The longer you keep off the paintwork with anything- sponges, cloths, leathers, polishes, the better for the finish.
I use a pressure washer and put truck wash through it, which dilutes it and makes a soapy foam, let the foam sit on the bodywork for a few minutes, then jet wash it off at a lowish pressure. Then mix up some Demon Shine and put that through the jet washer all over the car, that beads the water, and follow that up with an electric leaf blower to blow the water off.
A shiny car and you haven't actually touched it!
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