There are many factors to consider but a few points that may be useful:
1) those with a light iris colour are more effected with bright lights
2) certain medications (painkillers and anti-depressants) effect the contractual efficiency of your pupil, making glare more apparent in most people
3) might be worthwhile visiting an opticians to see if you have the start of a cataract which causes glare due to light scatter
4) a clear 'anti-glare'coating can help minimise glare but it will not get rid of it. If you shine your specs around under a light source, the light will have a green tinge in case you're not sure if you have it.
5) transitions (photochromatic) lenses work with UV, which legally your windscreen will block. They turn approx 40-50% dark due to the light from the side windows etc...a typical sunglass lens is 75%.
6) the only way to stop glare is to block a wavelength of light, this can only be done with a Polaroid filter (always dark). Hence Polaroid sunglasses are the best option for you.
I hope this has helped, in case you are wondering I am indeed an optometrist.
Edited by balleballe on 04/02/2019 at 11:50
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