I'm wondering if the oil filter is partially clogged, and/or the oil has degraded to the extent where, on startup, there isn't enough oil at the top of the engine to lubricate valves/tappets for the first few seconds.
Regarding oil/filter changes, you'll find HJ personally, along with quite a few people on here, hate those extended filter changes. Every year or 10k miles (whichever comes first) is generally recommended to greatly enhance engine longevity.
I'm one of the people who agrees with that. But I used to work in engine oil development for one of the 'majors'. My own BMW, for example (recommended oil changes every 18k miles) gets an oil/filter change every 9k miles.
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