I'm sure you already know which makes many here would suggest avoiding.
Decent sized tyres, no silly wheels with elastic bands, you want comfort and cheap tyre costs cos you'll be getting through a few.
Largish car for comfort safety and stability.
Depreciation with your mileage will be savage, 35/40k probably incl some private use when on holiday and weekends, so ironically i'd be inclined to buy cheaply a car thats already high mileage in a short time (motorway miles are the easiest) but has been serviced correctly so far, and i'd make sure never to go above 10k miles, prferably less, between oil changes, so that'll be 3/4 oil changes per year, suggest to buy oil in bulk together with filters to help with costs and DIY your oil servicing if you do nothing else yourself, whatever you buy get the gearbox oil changed when you buy the car and once a year thereafter.
My suggestions Avensis 2.0 Diesel or Accord 2.2, gearboxes on either manual or auto should be trouble free, the Avensis is possibly cambelt so costs should be factored in, but once a cambelt is done its done and Toyota's servicing costs are reasonable, a timing chain problem is a hell of a lot more involved, hence I would not suggest German for this venture (for many other reasons too) unless you are going to try a bit of bangernomics with a 1.9PD unit.
Something left field like a 2/3 year old Hyundai i40 could be worth considering for its unlimited mileage 5 year warranty, but it must have a rock solid service history to start with which you must maintain to keep that warranty intact, worth investigating service costs because over say 100k miles, which you could easily cover in 2.5 years, main dealer servicing could be expensive, on the other hand maybe main dealers might be living in the real world in Cumbria where people will not pay £100+ an hour labour.
FB might have it right, take the train and if necessary keep a cheap banger for your local use at work..
Edited by gordonbennet on 21/03/2017 at 11:16
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